The Newborn Sleep Guide contains over 20 pages of newborn sleep information to help you learn more about your little one's sleep and how you can help set them up for sleep success from the get-go!

Topics covered include:⁠

  • ⁠Newborn sleep needs + how to read tired signs⁠
  • Ideal sleep environment + safety⁠
  • Establishing routines⁠
  • Transitions - out of swaddle, out of bassinet, etc.⁠
  • Troubleshooting naps and night wakings⁠
  • Sample schedules based on age and weight⁠
  • Gentle sleep training techniques to use when appropriate⁠

The Sleepyhead Coach's Newborn Sleep Guide

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